Unique, Healthy, and Fun Quality Time: Exploring the City by Cycling

Have you ever thought of cycling with friends as a new form of quality time that you can try? Exploring the city by bike could be a fun activity with your bestie! Cycling as a new form of quality time would be unique, healthy, and fun. Making vlogs while cycling with friends could be an interesting idea, right?

Quality time with biking has many benefits that are sometimes overlooked. Let's find out the benefits of cycling and share this idea to your friends!

5 Underrated Benefits of Cycling

Maintaining mental health

Quality time indeed becomes the right time for healing to avoid stress. Did you know that cycling can help maintain our mental health? Cycling helps the body release endorphins, the hormone that makes us feel happy. When we feel happy, our minds become calm and stress-free! So, the benefits of cycling are not only physical but also for your mental health.

Improving sleep quality

Night owls must try cycling. It turns out that the benefits of cycling can also improve sleep quality! Remember, sleep quality is different from sleep duration. Good sleep quality makes the body feel refreshed and more energized when you wake up. Cycling helps the hormone melatonin, which plays a role in regulating the body's sleep patterns, to be released. This hormone can be released due to physical activity, such as cycling. So, cycling not only becomes a fun sport, but also helps you sleep better.

Strengthening the bonding with friends

From quality time moments together, you and your friends can get to know each other's characters better. Cycling together around the city for the first time can be filled with unexpected challenges. Challenges such as getting lost in a place or a route that turns out to be difficult to pass can be fun if faced together. It can also bring you closer to each other through cycling! So, you'll get along better~

Getting to know the city with friends

Cycling around the city allows you to get to know your city better. Cycling allows you to enjoy the city's landscape slowly and carefully. You and your friends may discover places that are rarely known by many people. These new places can be great hangout spots. You might also discover new routes that are closer to other places. Exciting, isn't it?

Actualizing an eco-friendly lifestyle

It would be nice to engage in fun activities that are environmentally friendly. Cycling is also a form of activity that saves the earth! Cycling does not require fuel that can emit pollution and harm the environment. This pollution can be dangerous to the human body. Actualizing an eco-friendly lifestyle is not only an activity that preserves the environment. However, you also become a hero for helping to maintain each other's health.

Hassle-free quality time with bike rental!

Do not worry if you want to cycle but do not have a bike. Rodalink provides bike rental services that you can try! Sewa-sepeda.com by Rodalink is a service for bike rental in Indonesia that is easy, affordable, and reliable. You can rent electric bikes, mountain bikes, road bikes, and gravel bikes at affordable prices! The more people rent bikes, the more economical it is!

As Indonesia's #1 bike network service, sewa-sepeda.com by Rodalink is spread across the country. There are 54 Rodalink outlets in Indonesia that are ready to deliver awesome bikes to your location. Fill out the bike rental form according to your city and experience a variety of cycling experiences with your bestie! We have several bike options that will give you plenty of choices according to the routes you will take. Bikes rented at sewa-sepeda.com by Rodalink are definitely the latest model bikes with guaranteed quality and performance. The bike rental team can deliver and pick up bikes from your location for free! Read the terms and conditions here.

Get cashback benefits that can save your money during shopping at Rodalink! Come on, what are you waiting for? Experience meaningful cycling experiences with your loved ones with Rodalink bike rent! Who knows, you’ll be cycling more after this!

RENT A BIKE EASILY HERE!